Category Archives: bloguk

What if we see grief as a swing?

There are many ideas and theories about grief and how you should grieve. I would say: just notice what is helpful for you, what resonates with you. I find it helpful to look at grief as a movement. A movement … Continue reading

Posted in bloguk, Enjoy life during grief after a loss, Guilt and grief after a loss, Support with grief and loss, Support with grief and loss in Malaga and Surroundings | Leave a comment

How our body grieves

When we grieve, our body grieves too. A knot in the stomach, pressure on the chest, dizziness, lack of energy. If it happens to you, remember you are not crazy and certainly not the only one. During lockdown many of … Continue reading

Posted in bloguk, Physical effects of grief, Steun bij rouw en verlies, Support with grief and loss, Support with grief and loss in Malaga and Surroundings | Leave a comment

A different light in the festive December month

There are a lot of festive events during the December month. I’d love to mention one special event, in memory of children who have gone from this world yet always in our heart. Have you heard of Worldwide Candle Lighting … Continue reading

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Am I normal when I feel joy and happiness after a loss?

When we talk about grief, we often think of sadness, loneliness and hopelessness, but who would come up with joy or happiness? Still, sooner or later we will start to experience happiness again, even if it is just for a … Continue reading

Posted in bloguk, Enjoy life during grief after a loss, Guilt and grief after a loss, Living after a loss, Support with grief and loss in Malaga and Surroundings | Leave a comment