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Category Archives: Guilt and grief after a loss
What if we see grief as a swing?
There are many ideas and theories about grief and how you should grieve. I would say: just notice what is helpful for you, what resonates with you. I find it helpful to look at grief as a movement. A movement … Continue reading
Am I normal when I feel joy and happiness after a loss?
When we talk about grief, we often think of sadness, loneliness and hopelessness, but who would come up with joy or happiness? Still, sooner or later we will start to experience happiness again, even if it is just for a … Continue reading